Pork in Orange and Ginger Marinade

You can't beat pork fillet for a really quick small roast particularly when it is coated in orange and ginger.

Serves: 2-3
Prep time: 10mins
Cook time: 20mins

Ingredients:

• 1 large pork fillet, trimmed of any skin or sinews
• Rind and juice 1 large orange
• 2cm piece fresh ginger, peeled and grated
• 2tbsp maple syrup
• Seasoning
• Mixed long grain and wild rice, cooked
• Flat leaf parsley

Method:

1. Preheat the oven to 210C/425F/gas Mark 7. Place the pork on kitchen paper to dry off completely.
2. Mix together the orange rind, ginger, garlic and 1tbsp maple syrup. Rub all over the pork. Wrap tightly in foil and leave for 15-30 mins if possible, then fast roast for 15 minutes.
3. Open out the foil and roast for a further 5 minutes until lightly coloured.
4. Tip the orange juice, remaining maple syrup and roasting juices into a small pan and cook fast to reduce by about half. Add seasoning to taste.
5. Serve the pork, thickly sliced, on a bed of mixed rice, with the juices poured over and sprinkled with parsley.